Your attention is a commodity. Someone is profiting from it, and it isn't you.
How many times have you opened your phone "just for a second" and surfaced 40 minutes later, not quite sure how? That's not an accident, and it's not a lack of willpower. It's the result of apps whose entire job is to make sure you never put the phone down.
In our latest episode, we take apart the mechanisms that steal our attention every single day, and ask what that means for us as artists. Creating demands exactly what social media refuses to give us: deep, uninterrupted focus and silence.
We break down the tactics used by the biggest players in the industry, talk about dopamine detox, what a healthy relationship between an artist and social media actually looks like, and even how to physically set up your creative space to make it easier to slip into flow. This time on the episode: Zuzia, Aneta, and Michał.
🎧 Watch the full episode here: https://www.youtube.com/watch?v=_wjj-cOeS2U
